Garcinia cambogia has told the world and the society about their aims, visions, and missions. However, their sites have only presented women as successful dieter by showing off their free fat and slim bodies. The sites, furthermore, have never featured a man with their muscular and ideal body. Is this weight loss supplement gender less?
What is Garcinia Cambogia?
Garcinia cambogia may no longer be something unfamiliar for you, especially if you are now aiming for weight loss. The advertisement of garcinia cambogia that you have seen has showed off a significant weight loss from an overweight person and then that lures you to purchase the product immediately. Yet what is garcinia cambogia? How can it be so hyped?
Garcinia cambogia is a small fruit in a pumpkin shape. This fruit mainly grows in India and Southeast Asia, where it is used for curing of particular foods and for cooking. The element of the fruit that makes it an active key in a weight loss is found in the rind. The rind of garcinia cambogia is where HCA or hydroxycitric acid located.
HCA is the secret behind the power of garcinia cambogia in helping people lose weight. HCA in garcinia cambogia works by blocking citrate lyase, the enzim in our body that is used to produce fat. HCA also functions as the booster for brain chemical serotonin level that can make the consumers less hungry.
This his tropical fruit is a popular supplement for weight loss as it offers many advantages such as blocking the ability of body to store fat, suppressing appetite, bettering the levels of cholesterol and blood sugar, maintaining ideal body weight, and many others.
Apart from gaining popularity as a weight loss supplement, this fruit has also been popular as one of the ingredients in traditional medicine. Most ads about garcinia Cambodia will merely tell that by consuming this supplement will enable the consumer lose weight without telling further how this can work.
How Garcinia Cambogia Works?
As stated above, it is the rind of this tropical fruit that make it works. The HCA which is extracted from garcinia cambogia bottles up citrate lyase from processing carbohydrate from the food that we eat become fat that is stored in our body. Carbohydrate that is not used by our body will soon be converted to be body fat but enzyme citrate inhibits the process. As the result, triglycerides and bad cholesterol production can be decreased.
HCA in the rind of Garcinia Cambogia performs many functions. First, it works as the suppressant of appetite. When you take this supplement, your serotonin level and a neurotransmitter for feeling food are raising and your stress hormone and cortisol are decreasing. All of these will lead to the prevention of overeating which usually becomes the response of stress or depression.
The suppressed appetite then help you control your overeating and eventually your weight. When your body improves the levels of serotonin that lessen your overeating, you soon start releasing the fat that is stored in your cells. As the result, you start seeing weight loss.
Second, Garcinia Cambogia works in your body by speeding your metabolism up and stopping the production of new fat cells. The way this weight loss supplement works is more effective than exercise alone. When the prevention of new fat cells production is combined with boosted metabolism, your chance to lose weight is getting bigger as the fat in your abdomen is reduced and the muscles underlying your stomach is revealed.
The last, Garcinia Cambogia works in your body by improving your mood. This tropical fruit has shown its ability to improve the levels of serotonin in your brain. When this hormone level is increasing, your mood is also increased to be better.
Garcinia Cambogia for Men Weight Loss
You may have read the list of Garcinia Cambogia benefits above from various articles. But, but are they also aimed for men weight loss program? Does HCA work the same way to men’s body considering men are rarely mentioned as food supplement’s target audience? Weight loss is a struggle for both genders. Therefore, the supplement of weight loss should be aimed for providing an aid for both sexes.
The good news is HCA extracted from the skin of Garcinia Cambogia works equally great for women and men. A lot of consumers have even proclaimed their success and satisfaction with this weight loss supplement’s effectiveness in helping them lose weight.
All the aforementioned benefits of Garcinia Cambogia work well for both women and men. However, it doesn’t mean that any weight loss supplement made of this fruit can work well. You need to make sure that the product has at least 60% HCA and is taken in the recommended dosage.
When you take this weight loss supplement, the alpha glycosidase synthesize is inhibited in the intestines. The result will be the lower metabolism of carbohydrate. The formula of how Garcinia Cambogia works is genderless, meaning that it can work in men as just in women. The suppressed production of fat as what happens to women when she’s consuming this supplement is also possible to happen to men. In short, fat cells are fat cells regardless what the gender is. The process of converting sugars and carbohydrates into body fat in men and in women is the same. Garcinia Cambogia HCA can work as a fat cell blocker for both genders.
Even so, Garcinia Cambogia also works by elevating serotonin that is found in your brain. Serotonin is responsible for your emotional and moods variations. The chemical then affect other activities such as depression, aggression, appetite, and anxiety. Consuming this supplement can lead you to higher chemical serotonin level, depending on how much dosage you take.
As your appetite is suppressed, you will tend to consume less food. It then results in the lower intake of calories. Eventually, that will decrease the depositions of fat that improves weight loss. All of these are not gender specific. They all work the same way for both women and men. The elevation of serotonin occurs the same way in men just as in women.
There is still another great methodology from this weight loss supplement. This supplement can help you regulate your cholesterol levels in your blood. It can even be more useful when you are a dieter who suffers from high cholesterol and diabetes.
Therefore, not only is this supplement useful for men with weight loss program, it is also significant for men who suffer from those conditions. Women too can get the same advantage from this supplement. This property of Garcinia Cambogia can reduce women’s LDL (bad cholesterol) and also improve their HDL (good cholesterol).
Garcinia Cambogia for Men Muscle Building
It must be a good relief for men to know that this effective weight loss supplement can be used for both genders. Yet, there is good news for male dieters. Garcinia Cambogia is also able to help men to build muscle. Building muscle is more likely to be the next goal after losing weight, isn’t it?
However, Garcinia Cambogia cannot work alone. This should be put in a combo to reach this goal. If you plan to build your muscle after successfully losing your weight, try combining this weight loss supplement with Brick Muscle Builder.
Garcinia Cambogia can work hand in hand with this muscle builder supplement. Brick Muscle Builder is even the best-selling supplement for building muscle as tit can work amazingly. The way this muscle builder supplement works is by naturally boosting the HGH (Human Growth Hormone) production of your body.
Combining Garcinia Cambogia and the Brick is a powerful duo to shed all the extra fat and to help you build the mass of your muscle. So if you have been struggling with losing weight and or gaining muscle, you will not go wrong with this perfect combo. Go online to witness the journey of the successful dieter using this combo.
If you think you cannot find Brick Muscle Builder around you, you can opt for Alphadrox Muscle Builder which works similarly. This muscle builder supplement can increases your HGH production inside your body naturally so that you can build the mass of your out lean muscle naturally too.
Precaution in Buying and Taking Garcinia Cambogia
Garcinia Cambogia is surely benefical. It is also safe as it is made of natural ingredients. However, there are some precautions you need to keep in mind before buying this supplement. Look at every single detail of the precaution so that you will not waste your money, time, and energy in your weight loss program.
The first thing to keep in mind is that you should by the authentic and pure extract of Garcinia Cambogia. The reason for this is absolutely because the cheap ones are certainly ineffective and because there are plenty of them in the market. You and your body will only benefit from the genuine and real extract of Garcinia Cambogia.
If you don’t have any reference on the best brands of Garcinia Cambogia supplement, here are some references of Garcinia Cambogia supplement for men that you can simply buy them from Amazon:
- Nature Bound Garcinia Cambogia. It has the dosage of 500mg for each serving. This brand is rated with 4.2 out of 5 stars.
- Garcinia Cambogia by Naturo Sciences. The dosage for per serving is 1000mg. This brand is rated with 4 out of 5 stars.
- Natures Design Garcinia Cambogia. The dosage for per serving is 500mg. This brand is rated with 3.8 out of 5 stars.
The next precaution is about the amount of the supplement you should take. Take this weight loss supplement as directed and suggested on the supplement table. You may be so excited with your weight loss program but remember you can harm your own body by taking too much supplement. Make sure you follow what is suggested as the dosage and never go beyond that.
Go start taking the supplement today and watch and wait the result to happen. To make the result more noticeable and faster, combine the intake of Garcinia Cambogia supplement with daily exercise of 20 – 30 minutes and with a nutritious and healthy dietary.
The Dosage of Garcinia Cambogia for Men
After the precaution about buying and taking this supplement, you also need to know about the right dosage for men. Purdue University has conducted studies about the amount of Garcinia Cambogia supplement dosage a man should take. The right dosage was said to be 400mg which should be taken 30-60 before having a meal.
In those studies, participants that follow that dosage can lose 6.8 – 8.1 lbs. in 12 weeks. In another study, it was revealed that participants can decrease their weight up to 5.4% in eight weeks by taking this supplement properly. This might seem to be shorter than what’s advertised but when the supplement is taken in the right way; the weight loss is really noticeable.
On the contrary, overdosing is of course prohibited as it can harm the users. If you buy the genuine brands of Garcinia Cambogia extract, you will see the dosage in the product prescription. It is usually printed on the supplement bottle.
Remember that taking regular dosages of Garcinia Cambogia extract is always way safer and better. Don’t intake it too much just for speeding up your weight loss because it won’t work. In addition to that, combing the supplement intake with some physical exercise and healthy diet will surely provide you with faster, better, and more amazing result.
The conclusion about “Garcinia Cambogia for men: is it possible?” is why not? Body fat is body fat in both man’s and woman’s body. Both genders have the same production of fat and have the same aid to lose it from this supplement. Just make sure you remember all the precautions! Good luck!